Salle de sport Paris 11
Découvrez le workout qui cogne chez Le Cercle

The circle revolutionizes the practice of English boxing aka the noble art. It's simple, 50-minute boxing classes in 10 rounds which alternate boxing and cross training. The goal is simply to make boxing easier and more fun, whatever your level. That's why we chose a boxing gym with a alternative design, of the exclusive playlists and the best coaches in Paris to offer you a crazy atmosphere.

To make English boxing more chilled and uninhibited, know that our boxing classes are accessible to all levels. Expert or beginner, whatever your experience, switch off and enter the round. Plus, the only thing you put on the mat are the aqua-bags.

0 experience required, no shock, no contact, only fun and pleasure (sport too)!

Avant de commencer, si vous pensez que les cours du Cercle c’est comme dans une salle de sport de combat à l’ancienne, pour le coup on est vraiment à l’opposé. Donc, on vous propose de découvrir comment se passe un cours de boxe made in Le Cercle. 

As with any good workout, you start with a good warm-up. Just to get you up and running (and in the mood), you're going to do some warm-up movements And our coaches show you the 6 punches of boxing to know. Once everyone is warmed up, either you start on the bench side or the boxing side.

1. Bench side, vous sculptez absolument tout votre corps, et votre cardio est mis à l’épreuve ! Tous les exercices de muscle strengthening will work on your entire figure so be ready. And if you are strong like The Rock, take the dumbbells just below the fitness bench to make the exercises more spicy.
2. Boxing side, no contact, but it's the cardio and coordination that will take a hit (I promise you won't end up KO). You go work on the 6 classic punches of English boxing and also dodges. Différents combos ont été préparés rien que pour vous, et vous allez voir, ce n’est pas si facile que ça. C’est votre moment, alors défoulez-vous et arrachez les aqua-bags.

And if you're in a bad mood or you're tired, then don't worry it won't last long. With our ultra motivating coaches, always smiling and quality playlists, impossible not to love it!

Once you have finished your boxing class, you take some time to do some stretching et vous féliciter, parce que oui, vous l’avez bien mérité.

Boxing is one of the most complete combat sports, so believe us, there are benefits. Plus, the boxing classes made in Le Cercle are even better.

Le Cercle classes are all-in-one: HIIT, cardio, cross training and fitness. Thanks to this you will have:

1. A better physical condition
2. A better balance
3. A foolproof coordination
4. A toned and trim body
5. Of the iron lungs
6. A top endurance

And lots of other things (like burning a lot of calories), but you'll discover that for yourself! 😉

Le Cercle is located at the foot of the Montmartre hill and the Sacré-Cœur basilica, at 6 RUE DE CLIGNANCOURT, PARIS 18. If you're from Paris 4, you're in luck because we've kindly prepared a metro route for you just downstairs. 👀

From Paris 4, nothing could be simpler than coming to join us at the Cercle:

1. Take the line 4 direction Porte de Clignancourt since the shutdown Quoted
2. After 9 stations, get off at Barbès-Rochechouart
3. Walk less than 5 minutes and you will be in front of your favorite boxing club