The session in detail

Before you smash it all, choose where to start your session:
bag side or bench side?

BOXING. You start on the bag side.

5 MINUTES BEFORE THE WORKOUT:

First time at the Circle? Do not panic.

During the first 5 minutes of each session, we explain the 6 punches of boxing and the sequence of the session, so that you know exactly what to do and when.

3 ROUNDS: BOXING!

Put on the gloves, it's going to swing.

Three rounds of boxing on the bag, chain the 6 punches together with an infinity of easy-to-execute combos.

ON SWITCH: BOOTCAMP!

You go to the bench.

3 new rounds, to strengthen and sharpen yourself with body weight and using the weights available on each side of the bench. Between each round, we agonize, we recover while remaining active.

2 rounds: boxing!

Back to the bag.

For 2 new rounds, with faster and more powerful blows. Rock the studio with FAST⚡and FURIOUS 💥🥊

2 rounds: last call!

The finisher.

We ends give it your all on the bench, sharpen your arms, your abs, 🍑 until the bell rings!

DING DING.

Congratulations tiger.

Rocky is proud of you, you gave everything and Montmartre shook. Check 🙌 your partner in crime and in the shower.

still a doubt?

Discover the progress of the session in
starting on the bootcamp side!

BOOTCAMP. You start on the bench side.

5 MINUTES BEFORE THE WORKOUT:

First time at the Circle? Do not panic.

During the first 5 minutes of each session, we explain the 6 punches of boxing and the sequence of the session, so that you know exactly what to do and when.

3 ROUNDS: BOOTCAMP!

Plunged into darkness, we strengthen and sharpen ourselves with body weight and with the help of the weights available on each side of the bench. Between each round, we agonize, we recover while remaining active.

ON SWITCH: BOXING!

You go to the bag.

Put on the gloves, it's going to swing. 3 rounds of boxing on the bag, chain together 6 punches thanks to an infinite number of easy-to-execute combos.

2 rounds: bootcamp!

Back to the bench.

We ends give it your all, sharpen your arms, your abs, 🍑 until the bell rings!

2 rounds: last call!

The finisher. Last straight line, faster and more powerful shots.

Rock the studio with FAST⚡and FURIOUS 💥🥊

DING DING.

Congratulations tiger. Rocky is proud of you, you gave everything and Montmartre shook.

Check 🙌 your partner in crime and in the shower.

still a doubt?

Discover the progress of the session in
starting on the boxing side!

0 experience
needed

Welcome
Pack

35€

2 sessions
25 credits

Welcome Pack

25 credits to discover, let off steam, disconnect.

35€

2 sessions
25 credits

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